Kale

Quantity : 100 grams

Growing Method : Hydroponic Farming

Taste : 

Strong, Earthy, Bitter Notes With A Crunch

Nutritional Value : 

Superfood Rich In Vitamins, Minerals, Potassium, Iron, High In Fibre. It In-fact Has More Vitamin C Than An Orange, More Calcium Than Milk And More Iron Than Beef.

Way To Cook : It Can be Consumed Raw, In Salads Or Smoothies, Sautéed Or Fried Into Chips

Recommended Pairing : 

With Garlic And Olive Oil In Salads, Berries In Smoothies, Beans, Quinoa Or Chicken

Curated Recipes :

Summer Grape Salad